Schatten an der Wand

30 min Full Body

Monday

or

Pamela reif workout hiit hiit hooray
Pamela Reif Workout Basic Hiit
Pamela Reif badass HIIT Workout

or

Pamela Reif Abs & HIIT
Pamela Reif Workout bye bye round back

or

sweaty endorphins

Tuesday

Pamela Reif Workout - David puentez mood booster
Pamela Reif Workout booty gym style

or

Pamela Reif Booty
side booty pamela reif workout

or

bombastic booty workout

Wednesday

Pamela Reif Lower Abs Extreme
10 min Lower Abs

or

Pamela Reif heartbreak ab workout

NEW VIDEO

Thursday

Pamela Reif Daily Stretch

or

Pamela Reif Leg Stretch
Pamela Reif stretch for splits

or

Pamela Reif Workout stretch for splits

Friday

Pamela Reif Workout R&B Dance

or

Pamela Reif Happy Sweat
best of hiit

or

Pamela Reif Grow your Body Workout

or

Pamela Reif Lower Abs Extreme
Pamela Reif heartbreak ab workout

Saturday

15 min sexy Back

or

upper body

NEW VIDEO

Sunday

REST DAY