Schatten an der Wand

Beginner Friendly

Monday

or

Pamela reif workout hiit hiit hooray
 MEDIUM HIIT
Pamela Reif Happy Dance

or

Pamela Reif Oldies Dance
Pamela Reif Workout bye bye round back

Tuesday

Pamela Reif Workout - David puentez mood booster
Pamela Reif Knee friendly Booty
side booty pamela reif workout

or

Pamela Reif Workout

Wednesday

Pamela Reif heartbreak ab workout

or

10 min Lower Abs
dance like nobody´s watching

or

dance workout boss bitch pamela reif

NEW VIDEO

Thursday

Pamela Reif Daily Stretch

or

Pamela Reif Leg Stretch
Pamela Reif stretch for splits

or

Pamela Reif Workout stretch for splits

Friday

Pamela Reif Workout R&B Dance

or

Pamela Reif Happy Sweat

or

dance workout boss bitch pamela reif
inner thigh low impact
Pamela Reif Grow your Body Workout

or

Pamela Reif heartbreak ab workout

Saturday

Pamela Reif Workout - David puentez mood booster
15 min sexy Back

or

Pamela Reif Sexy Dance
pilates workout
Pamela Reif Workout bye bye round back

Sunday

REST DAY